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I'm suffering from arthritis my age is 26 years, whenever knee joint side paining and crack crack sound is coming please help me what I should do and" I'm not interested to go surgery" only naturally.
1Doctor Answered
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Hello lybrate user, knee joint arthritis is the cause of your symptoms. Do some quariceps strengthening exercises and use knee caps and hot water bag fomentation. There are some natural remedies but their efficacy remains to be proven. God bless you.
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