I am diabetic, however I am not comfortable with medication. After taking medicines for week long, I start feeling uncomfortable. I feel lots of dizziness and weakness with medication. Please suggest me some better way out to fight diabetes.
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Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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The only other way to fight diabetes is through weight loss. Worldwide, bariatric surgery has proven that weight loss is vital to diabetic reversal (a state where you are euglycemic without the need of any oral medication or insulin. A systematic review and meta-analysis of the english literature reported complete resolution of type 2 diabetes (defined as discontinuation of all diabetes-related medications and blood glucose levels within the normal range) in 78.1% of cases. But, there are two problems in this, first of all bariatric surgery is still very expensive in india (starts from rs 3-4 lakhs and above) secondly, it is not known clearly that all the benefits of post - bariatric surgery on diabetes reversal is entirely due to weight loss alone. On the other hand, dietary restriction and exercise (also known as lifestyle modification) can also theoretically cause weight loss and lead to diabetic reversal and has been tried world over. But, the fact remains that around 95% of weight loss achieved through lifestyle changes is short lived and does not translate into any benefit in the long run. Then there are stem cell therapies
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