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I was diagnosed with panic, anxiety disorder few months back. Had medications, funil, petril beta and clonazepam for 2 months. Symptoms are arising again as chills, waking up at night, fear of heart failure, feeling of not good in your body.
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Dear Lybrate user,with medication meet some psychotherapist and take cognitive behavior therapy to strengthen your emotional well-being.As soon as you will be confident,u will be alright and then Psychiarist will reduce the dose and you will be happy and healthy again. For the time being you can start taking beatroot and cucumber salad with some lemon,it will help you. Use morning sunlight and deep breathing in the morning to heal your body with oxygen.But do it daily.Your condition will definitely improve.
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