I am a 19 yo student. I experience a lot of stress due to all the college work. What should I do to relieve my stress better?

Stress at Work

2Doctors Answered

Dr. Prithviraj SinghaHomeopath6yrs exp

93% (12883 ratings)

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Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.

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Dr. Amol BamaneSexologist10yrs exp

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The best ayurveda herb for your case is Causes: ? Anxiety ? Tension ? Mental stress ? Drug addiction ? Deficiency of vitamin B complex 1. Crush 3-4 cardamom seeds to powder 2. Take � tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remedy will be helpful.

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