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Is apple vinegar helpful for weight reduce? How can I get quality of apple vinegar in market.
2Doctors Answered
87% (700 ratings)
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Yes, apple cider vinegar is very helpful for weight reduction & also reduced bed cholesterol level, improved immunity. To have 10 ml apple cider vinegar with 50 ml of chilled water 20 min before lunch & dinner.
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YESSOMEWHATNO
90% (1352 ratings)
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Apple cider vinegar has many health benefits and fat loss is one of it. It is an insulin sensitiser hence it balances your sugar absorption in the body. You can buy organic apple cider vinegar - brand melrose, else heinz acv is also good.
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YESSOMEWHATNO
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