I am diabetic and have thyroid I am loosing weight my weight was 78 kgs before 4 years last year came down to 74 kgs recently checked it came down to 71 is it healthy? My sugar levels are before breakfast will be around 98 to 103 After food it will be around 140 My tech are normal My height is 5.10 feet I take daily before food Gemer 2 mg Telmisat 40 mg and thyronorm 75 Night I take tab gluconorm I have sever gastritis Is losing weight is healthy or nor.
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Hello! diabetes can be well managed by a good diet chart. Take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200gm fruit (not juice). Go for a dietitian. Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30 min of exercise a day. Cinnamon tea might help you to increase metabolism. Take some milk or its product within 2-4 hrs. Of your thyroid drug. Try to avoid soy n products, raw cabbage, raw cauliflower, radish, turnip, broccoli, chinese cabbage etc. (only once in 2-3 weeks after cooking one can use all these). It will help you.
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Overly high blood sugar levels can also cause rapid weight loss, say 10 to 20 pounds over two or three months?but this is not a healthy weight loss. Because the insulin hormone isn't getting glucose into the cells, where it can be used as energy, the body thinks it's starving and starts breaking down protein from the muscles as an alternate source of fuel. The kidneys are also working overtime to eliminate the excess sugar, and this leads to a loss of calories (and can harm the kidneys). In diabetes, weight loss is common even if the sugar level is not so high also. It depends on the amount of weight loss which has taken in the due course of time to say it is healthy or not. Loss of weight may be also due to improper medication or even diet. If sugar level is normal and even weight loss persists consult the doctor for change of drugs. Medication for weight loss: At present you can start with Tab Ashwagandha 1-0-1. In the mean time please check the sugar level once again and consult a doctor. Regulate the diet also.
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71 is ideal. There can be two reason for weight loss, one is gluconorm and other is thyronorm. So Get TSH tested. if it is normal. continue the same.
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