In my mouth, around the area of teeth gum and cheek I see white color patch like things forming. I could easily clean it off. I see this white thing in the morning after I wake up. Please tell me what to do.

Dr. Yasmin Asma ZoharaDentist30yrs exp

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Its plaque deposit. It can be removed by brushing teeth & gums regularly. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.  

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