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Suffering from disc bulge and become of that I can't lift weights and powerlifting is my bread and butter can any doctor please help me.
1Doctor Answered
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I am sorry to hear about your concern but will be happy to assist you. Lifting heavy weights or running marathons might not be a good idea if you have significant disc degeneration or many ddd symptoms. Instead, your goal should be regular, moderate exercise, which will help strengthen your muscles, bones, and joints. Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
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