Does coffee prevents diabetes ?Please tell.

Dr. R.S GulatiGeneral Physician45yrs exp

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No. 

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Dr. Nash KamdinGeneral Physician27yrs exp

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Dear lybrateuser, -It is not yet established that we should drink coffee with the sole purpose of preventing Type 2 diabetes & in what dose -to prevent Type 2 diabetes it is advisable to reduce weight by atleast 5% if one is overweight, take a walk or do any aerobic exercise for atleast 30 min daily with weight lifting on 2-3 days in a week, restrict carbohydrates as well as overall calories in the daily diet, reduce stress by doing meditation, yoga daily for 10 min in the morning, avoid fried & junk foods -with the above measures 2-3 cups of coffee may add to the benefits of preventing Type 2 diabetes. 

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