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I?m 40 years old and my height is 5?1 and I weigh 78 kgs. I survive on a diet of flaxseed and chia seed. I regularly take rybelsus 14 mg and a weekly injection of trulicity. But my weight seems to be ever spiking. What should I do? Please help.
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hello . you should go for brisk walking in the morning and do regular exercise. drink 1 glass water with half spoon lemon juice in the morning. drink more water a day. you can consult me privately.
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