I had social anxiety when I was 14, now am 16 it doesn't go away, I don't know if it's caused by excessive masturbating and porn, please help.
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Hi, lybrate user, ?Excessive masturbation and pornography might low you concentration followed by depression , making you sick. ?You should restrict masturbation to once a week to remain healthy. ?Go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check Pornography, resulting in masturbation . ?Tke , homoeopathic medicine, underlying: @ Ignatia 30ch -5 drops, thrice. ?Avoid, junk food, alcohol and nicotine. ?Tke, care.
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Hello- masturbation do affects the brain patterns and alters the brain chemistry which ultimately leads to anxiety.
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Social anxiety and porn addiction are not causative to one another, but can exist in the same individual. They can be very well tested in most. Consult an astute psychiatrist and seek remedy.
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