I was sincere student till 12th then in college I cannot focus on studies and always tend to postpone important task and if I concentrate too long I feel mentally tired. I always procrastinating and now I want to study but I can not. I think I have adultAdHD even at day before exam I cannot concentrate and do other things. I also have other adhd symptoms like fidgeting and cannot sit at one place. Due to this I feel guilty and anxious about exam and daily when I cannot study, Its like I want to study but I can't. I feel anxiety and guilty when I cannot study for exams and also daily as I am wasting weeks. I also have other symptoms of ADHD like fidgeting and cannot sit at a place. I also cannot socialise at all and I don't like to. Its like I want to study by isolating myself but I can't.

Dr. G.R. AgrawalHomeopath30yrs exp

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Hello lybrate user, you are depressed & suffering from social anxiety. * go for meditation to reduce your stress to nourish your body & brain to calm your nerve to concentrate, focus on your study. * tk, plenty of water to hydrate your body, to regulate metabolism to absorb neutrients to nourish your body to feel energetic. * go for easily digestible, simple, diet on time. * tk, apples, carrots, cheese, milk, papaya, spinach, almonds, walnuts. Tk homoeo medicine: @ ignatia 30 -6 pills, thrice. @ five phos 6x-4 tbs, thrice. Avoid, junk food, nicotine, alcohol, pizza, burger, cookies. Report wkly, please. Your feedback matters. Tk care. 

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Dr. Vidhi TulshanHomeopath8yrs exp

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Stop searching and matching your symptoms on net. Adhd is diagnosed before age 7. As you said you r sincere till 12th so there is no possibility of you suffering from adhd. Of course there can be other reason for your lack of concentration but definitely no adhd. 

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Dr. Anuj KhandelwalSexologist6yrs exp

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Hello lybrate user...ADHD is a highly undiagnosed condition in our society. While around 3 to 5 percent of children and young adults have this problem. ADHD is mainly of three types Inattention type, Hyperactivity Type and Combined Type. For ADHD to be diagnosed the minimum criteria for your age of 5 out of 9 symptom list in either one or both the domains of ADHD should be present. Many of the symptoms of ADHD like impulsivity etc are common with borderline personality disorder and hence it warrants a detailed interview. Once the diagnosis is clear a good approach for its treatment can be undertaken. I would suggest you to get in touch for further exploration and a detailed interview. 

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