Will green tea help in loss weight.

Dt. Priyanka MittalDietitian/Nutritionist7yrs exp

89% (257 ratings)

Ask Free Question

Hello, Yes Green tea can help you lose weight. flavonoids and caffeine in green tea can help elevate metabolic rate, increase fat oxidation and even improve insulin activity. 

1 person found this helpful

Dr. Ashish M GaikwadAyurveda14yrs exp

89% (276 ratings)

Ask Free Question

Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. Green tea will not help you to lose weight. If you have any questions you can contact us by lybrate. 

0 person found this helpful