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I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. The pain occurs when bending forward and backwards. A small stone in my kidney was formed two months ago ,i have not removed the stone yet. Is that a reason for back pain or any other reason. Please let me know the reason for the pain and suggest me how to reduce or avoid the pain .is back pain a serious issue.
3Doctors Answered
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do bhujangasan , mayurasan hot fermentation with warm water both time
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YESSOMEWHATNO
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Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises.
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YESSOMEWHATNO
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Xray of ls spine avoid forward bending, heavy weight, maintain active life style don't sit for prolong proper sleep and diet hot water fomentation t. Flexon Mr. 1 bd for 7 days t. Pan 40 1 od for 7 days oxalgin nano gel locally.
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YESSOMEWHATNO
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