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Hi, I hv digestion pblm. It takes long time fr digestion. Sm times acidity. Wat natural remedies r there fr good digestion. please advise thanx.
2Doctors Answered
91% (13317 ratings)
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Please do morning exercises daily take good sleep take balance diet and on time daily do not drink excess water take nux vom 30 - twice daily continue treatment.
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YESSOMEWHATNO
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Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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YESSOMEWHATNO
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