My metabolism is not good .I got fat very fast .by eating so less. . Please suggest me some medicine. For my metabolism.

Question

Hello, lybrate user,
as permyournheight i. E. 6.5' your weight less.
However, tk, plenty to f water to regulate your metabolism.
Your diet be high in proteine.
Go for meditation to reduce your stress and to nourish your body.
Tk, apples, carrots, cheese, milk, rajma, spinach, papaya,
avoid, junk food, pizza, burger, dust.
Report wkly,
tk care.
Your feedback is solicited, please.

G.R. Agrawal · Accepted Answer

Hello, lybrate user,
as permyournheight i. E. 6.5' your weight less.
However, tk, plenty to f water to regulate your metabolism.
Your diet be high in proteine.
Go for meditation to reduce your stress and to nourish your body.
Tk, apples, carrots, cheese, milk, rajma, spinach, papaya,
avoid, junk food, pizza, burger, dust.
Report wkly,
tk care.
Your feedback is solicited, please.

Riyaz Khan · Answer

1. Nature has designed excellent metabolism for every person.
However due to our easy lifestyle and excess food we have spoiled it.
2. The best medicine for enhancing metabolism is to get super active and eat light.
3. There is no other medicine available which can do this.
4. Your health and fitness is in your hands.
5. Look inside .. you have all the cures within you.