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I want to loose weight. My weight is 80 kg, am female with height 5 Feet 4 inches. Tried many diet plans and slim tea too. Is green tea good? How many times should I take green tea in a day.
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Eat a low fat content in your diet and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and a cup of green tea should be taken sip by sip over an hour once a day
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