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I am almost fit. I drink green tea and lemon tea with Honey in the morning. But I have a little bit belly fat. I just want to flat belly. I also join the aerobics. please suggest me. What I do.
2Doctors Answered
93% (1119 ratings)
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Amrita is the best for reducing belly fat.take amrita satva from an ayurvedic store near u.take 1 tsf of amrita satva twice daiky
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YESSOMEWHATNO
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1.do some lunges and crunches 2.Avoid sweets and desserts 3.Avoid fried foods 4.Do not sleep immediately after your meals 5.Avoid alcohol As abdominal fat is due to bad lifestyle.
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YESSOMEWHATNO
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