I have Pain in left knee joint. what should i do ?

Dr. Vikas MahantOrthopedist11yrs exp

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Knee pain can be treated by strengthening the muscles supporting the knee joint. Knee replacement surgery is not an option every time. Exercises like straight leg raise (slr), knee bending, foot strengthning, quadriceps exercises can be of great help. To get relief from the pain, analgesic gel, knee cap and hot pack can be used. In order to get the most apt exercise routine, you can consult your physician by showing him/her your x-ray and other reports. 

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