I am drinking apple cider vinegar in morning with empty stomach in order to reduce the weight and even to reduce uric acid. Now my weight as well as amount of uric acid is reduced. I just want to ask whether drinking apple cider vinegar is advisable or not.
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take aloe vera juice with luke warm water.take high fiber diet.take plenty of fruits.avoid protein nd leafy veg in dinner.take less amount of milk nd milk products.take luke warm water before and after meals.
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Apple Cider Vinegar (ACV) has many benefits. It kills many types of bacteria, lowers blood sugar levels and fights diabetes, helps you lose weight ,lowers cholesterol and reduces risk of heart disease, protects against cancer. It is completely safe to drink it. Some people dilute it with water and drink it as a beverage. Common dosages range from 1-2 tsp to 1-2 tbsp daily.
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Whether drinking apple cider vinegar is advisable or not, one thing is for certain: It does NOT help reduce weight or uric acid by itself!
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