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I hv High Blood Pressure (160/90) & am under medication. I hv reduced salt intake & walk regularly. Wat are items I can take (eatables) to control High BP?
2Doctors Answered
91% (676 ratings)
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Dear Add Beet root in diet as salad. Brisk walk, meditations, light exercise will help. At your age VitD and B 12 supplements are needed. Discuss with your doctor. Vm.
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YESSOMEWHATNO
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Take dalchini 1/4 tea spoon with water.
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YESSOMEWHATNO
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