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Well I am not sure if I have tennis elbow or triceps tendonitis-i get pain in my triceps and my forearms get swollen but da peak/concentration f pain is in my triceps! Can I do something about it? Should I consult ortho/Ayurveda?
3Doctors Answered
93% (990 ratings)
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Used singhnad giggle and sanjivani vati 2-2 tab morning and evn with Luke worm water forv15 days. Definitely get pain relief.
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YESSOMEWHATNO
92% (318 ratings)
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Apply icepack for 15 min and then check after 2 hrs.
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YESSOMEWHATNO
88% (14 ratings)
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Good evening To check whether you have a tennis elbow, just keep your elbow half bend facing your Palm down. Try to raise your ring finger while giving resistance with another hand to same finger to avoid that movement. If you feel sever pain in lateral side of your elbow, it's positive sign of tennis elbow. Thanks and regards.
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YESSOMEWHATNO
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