Can ginger tea help to reduce weight.

Question

Ginger tea help to prevent gas problems, acidity and bloating abdomen. 
Ginger is a natural ingredient that’s found in many “fat-burning” supplements. It can speed up the metabolism, leading to calorie-burning. It can also help keep you feeling full for longer, reducing your overall calorie intake . it help to reduce weight.

Manisha Swami · Accepted Answer

Ginger tea help to prevent gas problems, acidity and bloating abdomen. 
Ginger is a natural ingredient that’s found in many “fat-burning” supplements. It can speed up the metabolism, leading to calorie-burning. It can also help keep you feeling full for longer, reducing your overall calorie intake . it help to reduce weight.

Shashank Agrawal · Answer

Hi user,

1. Obesity is the most common concern the world over with weight loss being considered to be quite difficult by most obese people.

2. The best way to control and maintain weight is to have a balanced diet with regular exercise. Avoid eating junk food, oily and fermented food and regulate your consumption of alcohol and sugar treats. This will help you with your diet control.

3. Oats and cereal based foods are ideal for you. Having pranayacharya medohar rasavan twice a day or pranayacharya slim capsules twice a day can help you with weight loss. Lastly, don? t forget to keep fit by regular exercises. Go for a 45-minute walk daily, perform pranayama early in the morning and don't sleep immediately after having your meals   these are a few more tips to promote weight loss.

Shweta Sharma Banerjee · Answer

Not 100%