I am a lady 60 years of age and have a history of diabetes, arthritis, thyroid, and osteoporosis. Current sugar levels revolve around 240 and am taking insulin about 50 units a day. From the past two days I have a feeling of weakness and anxiety just as one would feel before taking a school exam. Blood pressure is keeping normal and I generally feel okay with the sugars revolving around the current levels. I feel as if there is a burden and a tension in mind but cannot figure out the specifics of that but the nervousness and the anxiety remain. Please advise any remedies, medicines, etc.

Ms. M Sri Vidhya VenkatesanPsychologist17yrs exp

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Hi madam, do not worry. First you have got to learn to relax. As you are having all this problem that is the main reason for you tension, anxiety and nervousness. You need some relaxation therapy along with counselling. This is one reason and there might be some other reasons as well. First, I want to know you better so that I could help you better. If you want to undergo treatment, get back to me so that I could help you. Do not stop taking medications continue. Medications will control sugar level, thyroid and many more. In the meantime I want to attend yoga or meditation. Do some relaxation. Do not worry. Get back to me for further assistance regarding the same. Take care,  

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