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I have problem of weakness and fatigue should I use himalaya hiowna or protein x.Is there any side effects (i am non gymer).
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Hi, in any cases of general weakness n fatigue few things are to be firstly done to find good n long term solution. Diet should be proper with well balances nutritional value, good fiber intake n proper hydration. Exercise is must check your self for any specific vitamin deficiency n if required start supplement under the advise of Dr.
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