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I am 69 years old retired male.After retirement in January 2016, I go for 45 minutes morning walk almost everyday. I am 174 cm height and weigh@72 kg. I stay with my Spouse & daughter, son-in-law and grand child of 2 years. Normally, I maintain good health except for skin problem in both foot which started almost 35 years back for which I am under medication as under; 1.omnacortil -5 mg once daily 2.Zycolchin -5 mg once daily. Later in January 2014 I was asked to take; 3.Renodapt -500 mg x2 once 4.Aciterm -1/2 mg once. The last 2 medicines were started about 20 months back on the advise of doctors (In January 2014, I had some blood clotting problem and was treated by Cardiologist, Pulmonary Specialist, rheumatologist for a week in Manual hospital.) For the last 8 days I have severe pain in waist. I get temp. Often which subsides after taking Dolo-650. I have not moved out since last 8 days. Pl suggest tests (in detail) to be carried out.
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Do Take balanced diet and hyderated and advised Medications as prescribed by your doctor Do regular physical activity and breathing exercises and Stretching and Strengthening exercises from physiotherapist Best wishes.
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