Am 3 months pregnant and still have severe nausea almost the whole day. I have few questions too.
1. Can I eat raw mango?
2. What are the foods to be avoided?

Question

Please note that you should always follow the advise of your consulting Doctor.
If you wish you can taste a slice of raw mango but once only.
Its a natural phenomenon that you will feel nausea/want sour thing.
Too much spicy and smelly food should be avoided as it would lead to nausea/vomiting.
Some get relief of this nausea with in 3-4 months but in some cases it stays till the end.

Amar Deep · Accepted Answer

Please note that you should always follow the advise of your consulting Doctor.
If you wish you can taste a slice of raw mango but once only.
Its a natural phenomenon that you will feel nausea/want sour thing.
Too much spicy and smelly food should be avoided as it would lead to nausea/vomiting.
Some get relief of this nausea with in 3-4 months but in some cases it stays till the end.

Potnuru Srinivaasa Sudhakar · Answer

Yes, you can eat mangoes while you're pregnant. Mangoes are rich in iron, vitamin C, vitamin A, vitamin B6, potassium and folic acid which are all vital nutrients for your pregnancy. They are also rich in fibre, which can help prevent constipation and are a good source of energy and antioxidants.
Foods You Shouldn't Eat While Pregnant. Raw Meat: Uncooked seafood and rare or undercooked beef or poultry should be avoided because of the risk of contamination with coliform bacteria, toxoplasmosis, and salmonella. Deli Meat: Deli meats have been known to be contaminated with listeria, which can cause miscarriage.

C P Rai · Answer

Nothing to be avoided as food, yes can eat mango too.

Indira Das · Answer

anything very sour can cause acidity..  vomiting.   Vomiting will reduce gradually hwever and generally dsnt continue much beyond 3-4 months. Avoid pineapple, papaya, spicy, fried food, tea coffee

Rita Bakshi · Answer

Hello,

If you eat raw mango, it may promote acidity. You should avoid eating pineapple, papaya and dryfruits.

Am 3 months pregnant and still have severe nausea almost the whole day. I have few questions too. 1. Can I eat raw mango? 2. What are the foods to be avoided?