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As you said some demerits in dry fruits. A person who is having diabetes consume such fruits, and if so what are they. Is dry fruits can really helpful for such people.
5Doctors Answered
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Overnight soaked almonds are the best in dry fruits.
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YESSOMEWHATNO
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Badam Akhrot.
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YESSOMEWHATNO
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In limited quantities dry fruits are ok.
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YESSOMEWHATNO
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Here's a list of fruits that are beneficial for Diabetics. Season Fruits Summer -Peaches -Apricots -Nectarines -Cherries -Strawberries -Raspberries -Blackberries -Black currants -Gooseberries -Melons Autumn -Apples -Pears -Plums -Grapes -Raspberries -Blackberries -Figs Winter -Citric Fruit -Cranberries -Bilberries -Pomegranate
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YESSOMEWHATNO
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You can take them as they are healthy, but make sure to consume them in their natural form & not processed. Fried, coated or salted.
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YESSOMEWHATNO
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