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I am losing my weight without any intention kf losing it I have lost almost 5 kg in last 4 months is it because of the diet.
1Doctor Answered
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First of all a big congratulation dear for a grt success .ur bmi is 21.4 which comes under good weight now it's tym to maintain your weight. Now don't loose out just maintain it. And pls don't do crash diet which only harm your body just change your lifestyle by having healthy nd proper food and be physically active dear. Hope you take my advise forward nd if you want any other hlp feel free to ask any ques. Take care. All the best.
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