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How to make our body naturally strong and fit. To became very strong for all natural activity.
2Doctors Answered
89% (320 ratings)
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Walk 15 minutes a day. Do breathing exercise for ten minutes. Do surya namaskar for ten minutes. Drink 3 litres water per day except during food. Don't eat extreme temperature foods, extreme taste foods etc. Eat on time, sleep on time. Think good, speak good and do good.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high protein diet.
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YESSOMEWHATNO
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