Does safi help to lose weight or gain? Please suggest me the best advice.

Question

Dear user, thank you for your query.

1. Increasing weight is a rather under-hyped issue that does not get as much attention as weight loss. However, this is an important concern too. If you are struggling to gain weight, you must focus on improving your digestive health first.

2. This will ultimately help in positively affecting your metabolism and thereby help you gain weight by absorbing the nutrients from the food you consume. To increase your appetite, have chitrakadi vati after meals and also consume ashwagandha churna with water about twice a day.

3. Consuming milk based products like butter, full fat cheese, ghee as well as having banana milk shakes regularly can contribute to weight gain.

Shashank Agrawal · Accepted Answer

Dear user, thank you for your query.

1. Increasing weight is a rather under-hyped issue that does not get as much attention as weight loss. However, this is an important concern too. If you are struggling to gain weight, you must focus on improving your digestive health first.

2. This will ultimately help in positively affecting your metabolism and thereby help you gain weight by absorbing the nutrients from the food you consume. To increase your appetite, have chitrakadi vati after meals and also consume ashwagandha churna with water about twice a day.

3. Consuming milk based products like butter, full fat cheese, ghee as well as having banana milk shakes regularly can contribute to weight gain.

Lokendra Tomar · Answer

You need to improve power of your liver to improve your anabolism so that you can gain muscle.

Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight. Contact me to get detailed weight loss plan.