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I am 21 years old with 5 ft 3 inch height and 59 kg weight. I want to know that what weight suits to my height and age. Or should I need to loose weight and if yes then how.
3Doctors Answered
92% (390 ratings)
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63 kgs will be your roughly ideal weight.
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YESSOMEWHATNO
88% (10 ratings)
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Hi lybrate-user According to me you are perfect. Just maintain your weight walking helps a lot Drink at least 3 litres of water everyday Eat fresh fruits and salads Do not skip meals .eat every two hourly And above all THINK POSITIVE BE CONFIDENT take care God bless.
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YESSOMEWHATNO
94% (6992 ratings)
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you ideal body weight according to your height is 56.6. you can take high fiber foods to reduce 2-3 kgs.
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YESSOMEWHATNO
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