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Does protein shakes has any kind of harmful effects. I do gym & Alway consulted by my trainer to take protein shakes.
3Doctors Answered
91% (582 ratings)
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You an take But it should incudd steroid.
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YESSOMEWHATNO
90% (34 ratings)
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Yes it may have side effects. Depending on the brand and protein composition you consume. Only take after consulting a nutritionist/dietitian.
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YESSOMEWHATNO
91% (13721 ratings)
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No harmful effect. You can take protein shake.
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YESSOMEWHATNO
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