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I'm feeling tennis elbow pain around my right elbow and lower biceps while playing badminton. How to get rid of it completely?
1Doctor Answered
89% (45 ratings)
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Hi. First give rest to your elbow for few days as repeated use will increase your inflammation. Do ice massage 2 to 3 times daily for 8 to 10 mins. Use tennis elbow band or support. Visit physiotherapy center for Ultrasonic treatment. TC.
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