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What is the good time for drinking milk. Have any problems to drink milk early in the morning. (Empty stomach)
3Doctors Answered
85% (293 ratings)
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Best time for having milk is morning but you can have it in any time if you don't have any clinical problem.
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YESSOMEWHATNO
90% (21577 ratings)
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There is no such specific time and you can take before sleep for good sleep.
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YESSOMEWHATNO
94% (20487 ratings)
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Dear user. Milk can be drunk any time and drinking milk early morning empty stomach do not cause any health issues. Drinking milk just before going to sleep improves your sleep and provide good rest to your body. Take care.
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YESSOMEWHATNO
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