I really do not know what happened with me. Am being aggressive. I did not want to talk to people or anyone .did not follow my time table n always thinking about my future. Am preparing for medical n now days am not doing anything. Am fully confused n scary of me n everything .i wanted to do something but I can not do anything. Before doing anything a am think abut result n being stopped by my mind. I fell helpless n .plz suggest me what happen to me or what I have to do plz.

Dr. Sathya PrakashPsychiatrist13yrs exp

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Hi, thanks for writing in, welcome to the forum. Phases of preparation like this are stressful to most people. Some people are able to handle while others may not be able to. While most people would experience stress to some extent atleast, some will develop an anxiety or depressive disorder under these circumstances. Superficially at least, it appears that something of this sort is happening with you. I think it may be better for you to seek help because this kind of state of mind will prevent you from properly preparing as well; poor results will further fuel your anxiety and create a vicious cycle. With treatment your anxiety will reduce, you will be able to concentrate and remember better and, even though you will still have the hurdle of exam to clear, it will appear much less intimidating. I hope you get better soon. Take care! 

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