1.Are eggs equally good for indian females? 2.should they stop eating eggs in summer? 3.Should females stop eating eggs after a particular age?

Dr. HemachandranHomeopath7yrs exp

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Dear lybrate-user! Eggs are good source of protiens, I advise all my female patient to have atleast an egg daily in any form. It is very good source of all kind of nutrients, avoid taking raw, any kind of cooked egg is advisable. No need to stop in summer or winter. There is no scientific evidence that female should stop eating egg at certain age, infact I advise my female patient who are old to take egg compulsary daily. Thank you  

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Dt. Neha SuryawanshiDietitian/Nutritionist12yrs exp

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Age has no relation with egg consumption. Yes ,it is good for females but take less quantity or you can avoid it in summer.  

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Dr. Sadhana JadhavAyurveda26yrs exp

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Eggs are proteins which are body building food female should have more proteins since they have dual responsibility herself and coming babies.  

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