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I'm 21 years old and I want to loss my tummy fat and double chin. Please suggest me a good diet plan.
2Doctors Answered
96% (821 ratings)
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Eat right food. Reduce all market based foods like chocolates, ice-creams, chips, soft drinks, bread, sandwiches, noodles, fried snacks, biscuits etc. Instead eat plenty of fruits, vegetables and dry fruits.
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YESSOMEWHATNO
97% (9662 ratings)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups for belly fat reduction ask me privately for customized diet plan for you.
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YESSOMEWHATNO
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