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Hello sir, I am 48 years old my bp 110 and 140 and also high cholesterol doctors said to me its take serious. Can you please suggest to me. What precaution should I take?
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Exercise Low salt diet Avoid oily food.
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YESSOMEWHATNO
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Yes keeping cholesterol high is dangerous.
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YESSOMEWHATNO
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You need to get treatment along with lifestyle changes and a complete cardiac evaluation. So please consult a cardiologist regarding detailed evaluation and medicines. In lifestyle precautions you need to quit smoking and drinking, start daily exercise with a target of exercising 40 mins, and take a detailed diet consult for a healthy heart diet with a dietitian.
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YESSOMEWHATNO
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