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Sir I did body check up and total cholesterol is 283 mg/dl ldl cholesterol 189. Hdl cholesterol 49 mg/dl triglycerides 196 and non Hdl cholesterol 234 .ldl/hdl ratio 3.9. Sir is this too high? I am too worried.
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Tryglycerides and bad cholesterol is high but you can maintain with good lifestyle indulgr with 45 mins of walk or exercise avoid bad fat eat healthy.
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