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I am doing dieting. Is carni q 500 mg is good to take in? I am 25 years old and my weight is 68 and height is 5'3. Could you please suggest if I can take this (carni q 500 mg)?
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we need to try first with Diet exercises and lifestyle management instead of any supplement as any medication must have some side effects on our body system today or later and sometimes required other supportive medicine also which we forget to take many times. please share your details about Health parameters and daily routine and food habits and physical activity level for assessment and further guidance and support
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