Sir, I am suffering from high cholesterol, so pls advise. My age is 45 years, wt 73 kg and ht 165 cm, am also having sugar and high BP 90/140 (one time check), so pls advise what sud I take care my self I don't want to take medicine for the cholesterol however having medicine for sugar (glycomet SR 1Gm two time before meal and glimmy 1 mg once a day). I usually walk 3-5 km per day / 5 days in week.