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I'm 35 years male from uttarakhand. And since few months my total cholesterol is 222 mg/dl HDL 29 / LDL 99 / VLDL 94 / Triglycerides 469 mg/do TC/HDL Ratio 7.7 My daily routine is: I left my bed early morning 3: 30 am Walking around 6 to 8k feet daily. Purely vegetarian weight around 70 kg Exercise on weekend (Sat-Sun) Kindly suggest if I need take any medicine?
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Your cholesterol reports are not you should visit doctor if required Dr. will prescribed you medicine for this or else it can be easily handle with diet plan need 2-3 dedicated period of time. Combining this together will help your cholesterol to come back to normal.
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