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My stomach was not good I eat egg at last night and in morning lt was vomiting and next day I eat food properly and it was repeated so I can take lactifiber pr not or I was suffered from jaundice doctor recommended me lactifiber and I am 13 year old.
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Quick tips: Drink at least eight glasses of fluids per day. Consider adding milk thistle to your routine. Opt for fruits like papaya and mango, which are rich in digestive enzymes. Eat at least 2 1/2 cups of veggies and 2 cups of fruit per day. Look for high-fiber foods, such as oatmeal, berries, and almonds.
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