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After c section delivery I have gained 10 kg more weight so pls suggest me how to lose weight which will not effect my child feeding.
1Doctor Answered
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Do exercise daily. Take hot water whole day. Don't skip your Breakfast and meals. Have small and frequent meals. Take high protein diet and high fiber foods. For further details for what to eat, when to eat, exercise and complete Customised Diet Plan as per your need, you can go for paid consultation for better result as I would need some information like Family history Occupation. Physical activity, Daily routine and many more so, if you want to contact us, you can contact us directly thru Lybrate.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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