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Hi! I am confused about my emotions and my mood (for eg. Sometimes I cry a lot without any reason). My mind never stops running and I have been over-thinking a lot. I am down, unable to concentrate anywhere. I am not able tp enjoy things that I used to enjoy. I have noon whom I could talk and share and understand my views/feelings. It?s just too complicated. I am unable to think what I should do. I thought of taking therapy but they are closed right now.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.