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Am 30 years of age. And am a simple house wife. My problem is that, am having too much of short temper, and for the same I am doing such bomb blasting ward in my family. And for the reason my family is getting hamper like anything. And also most of the time am fall in misunderstand. My husband is a very soft person and he never like all those condition at all. He is inbolbe with hospitality industry like ihcl (indian hotels company limited) sort of company as front office manager. And he is exactly against of these. And for the same our relation has become like any thing. If you can kindly help me out on the same please. Thank you so much ratna.
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Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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