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My body weight is normal according to my height. But still I have double chin. Is it possible to reduce double chin by doing facial exercises. Do facial exercises really work?
3Doctors Answered
91% (8380 ratings)
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Yes it works. Also diet modifications required.
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YESSOMEWHATNO
91% (12609 ratings)
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Do facial yoga, do cardio this will help.
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YESSOMEWHATNO
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It is possible to reduce the double chin by exercises.1. Straight jaw jut Tilt your head back and look toward the ceiling. Push your lower jaw forward to feel a stretch under the chin. Hold the jaw jut for a 10 count. Relax your jaw and return your head to a neutral position. 2. Ball exercise Place a 9- to10-inch ball under your chin. Press your chin down against the ball. Repeat 25 times daily
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YESSOMEWHATNO
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