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Mera wight bahot jyada hai. Meri hight 5.5 hai. Meri umar 30 sal hai. Mera wight 74 kg hai. To please diet chat ya kuch information do sir. Jase me apna wight kam kar saku.
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lybrate-user first you need to cut down your excess calorie intake by skipping fast food or excess visible fat. Second need to do some physical activity for long time. Keep patience and adhere to life style modification. For proper diet plan can text or call me seperately.
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