Am a 23 years old female, am suffering with gastric problem and was diagnosed as having ulcers last year, I took treatment but even now the problem persists, due to gastric problem am suffering with dry cough from 2 years, is there any remedy, through which I can get rid of it?
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Hi lybrate-user, I appreciate you seeking help. Following is what I would recommend for relief - (a)'amla churna' (patanjali) - 1/2 tsp daily with warm water, preferably before lunch for next 1 month. (b)'bael churna' (patanjali) - 1/2 tsp daily with warm water, post lunch daily for next 1 month. (c) ripe banana with a cup of cold milk twice daily (d) stay well hydrated, drink at least 8 to 10 glasses of water daily. (e) streamline diet and lifestyle, exercise for at least 30 minutes daily, and stay relaxed. (f) restrict flesh foods, and focus more on leafy greens and fresh fruits. Try avoiding sweets, sour and hot/ spicy foods, drinks, greasy, oily, high calorie food stuff including fast foods etc all. (g) ensure that you reduce unnecessary mental stress and strain that often is the cause of acidity leading to ulcers. Hope this helps. Let know if your problems persist still. Take care and all the very best.
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